kholforty
Boston
Total Rides: 321

Following

kholforty
Boston
Total Rides: 321

Following

Workouts

30 min Low Impact Ride
Emma Lovewell
Saturday 9/30/23 @ 9:8 PM
Difficulty: 6.17 / 10
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296kj
84rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/27/23 @ 10:8 PM
Difficulty: 3.49 / 10
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39kj
75rpm
44%
18mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 9/27/23 @ 9:37 PM
Difficulty: 6.09 / 10
View Class
277kj
80rpm
46%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/26/23 @ 10:18 PM
Difficulty: 3.49 / 10
View Class
38kj
79rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/26/23 @ 9:47 PM
Difficulty: 6.18 / 10
View Class
276kj
81rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 8:56 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 6:32 PM
Difficulty: 5.86 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 11:48 PM
Difficulty: 6.49 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 9:56 PM
Difficulty: 6.49 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 10:41 PM
Difficulty: 5.86 / 10
View Class