Workouts

30 min WHM: 90s Ride
Emma Lovewell
Saturday 3/20/21 @ 12:49 PM
Difficulty: 8.02 / 10
255kj
78rpm
45%
18mph
20 min Rock Ride
Leanne Hainsby
Wednesday 3/17/21 @ 11:21 AM
Difficulty: 7.49 / 10
153kj
78rpm
43%
18mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/14/21 @ 1:0 PM
Difficulty: 3.42 / 10
14kj
61rpm
33%
11mph
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 3/14/21 @ 12:29 PM
Difficulty: 8.54 / 10
281kj
76rpm
48%
19mph
20 min Pop Ride
Kendall Toole
Saturday 3/13/21 @ 12:46 PM
Difficulty: 7.14 / 10
153kj
85rpm
41%
18mph
20 min 60s Ride
Leanne Hainsby
Thursday 3/11/21 @ 1:8 PM
Difficulty: 7.43 / 10
167kj
81rpm
44%
18mph
20 min 90s Ride
Emma Lovewell
Monday 3/8/21 @ 11:50 AM
Difficulty: 7.74 / 10
164kj
80rpm
44%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 3/6/21 @ 1:33 PM
Difficulty: 8.26 / 10
273kj
84rpm
44%
19mph
20 min 90s Ride
Kendall Toole
Friday 3/5/21 @ 1:27 PM
Difficulty: 7.93 / 10
163kj
81rpm
43%
18mph
20 min Rock Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:9 PM
Difficulty: 7.89 / 10
175kj
80rpm
45%
19mph