Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/23/23 @ 10:49 PM
Difficulty: 5.79 / 10
5 min Meditation for Healing
Kristin McGee
Saturday 1/14/23 @ 12:21 AM
Difficulty: 1.67 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/12/23 @ 3:59 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/11/23 @ 12:45 PM
Difficulty: 5.74 / 10
20 min Full Body Strength
Matty Maggiacomo
Tuesday 1/3/23 @ 8:47 PM
Difficulty: 5.43 / 10