Workouts
10 min Meditation for Anxiety
Kirra Michel
Tuesday 9/10/24 @ 10:31 PM
Difficulty: 2.57 / 10
20 min Full Body Strength
Selena Samuela
Saturday 5/11/24 @ 12:16 PM
Difficulty: 6.35 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 1:50 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/9/24 @ 9:47 PM
Difficulty: 6.14 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Saturday 1/6/24 @ 12:57 PM
Difficulty: 6.11 / 10