keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

Monday 5/1/23 @ 1:28 PM
Difficulty: NaN / 10
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22kj
82rpm
54%
22mph
15 min Evening Stretch
Matty Maggiacomo
Sunday 4/30/23 @ 5:52 PM
Difficulty: 0 / 10
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45 min Yin Yoga
Denis Morton
Sunday 4/30/23 @ 2:59 PM
Difficulty: 4.32 / 10
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30 min Power Flow
Denis Morton
Friday 4/28/23 @ 3:56 PM
Difficulty: 6.18 / 10
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45 min Country Run
Logan Aldridge
Wednesday 4/26/23 @ 4:29 PM
Difficulty: 7.06 / 10
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30 min Reggae Ride
Denis Morton
Tuesday 4/25/23 @ 9:26 PM
Difficulty: 7.17 / 10
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659kj
94rpm
58%
27mph
45 min Rock Slow Flow
Denis Morton
Sunday 4/23/23 @ 2:59 PM
Difficulty: 5.63 / 10
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30 min 90s Country Ride
Denis Morton
Saturday 4/22/23 @ 7:26 PM
Difficulty: 7.36 / 10
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706kj
99rpm
56%
27mph
30 min Yoga Flow
Denis Morton
Friday 4/21/23 @ 3:56 PM
Difficulty: 5.67 / 10
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30 min Low Impact Ride
Emma Lovewell
Wednesday 4/19/23 @ 9:30 PM
Difficulty: 6.22 / 10
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614kj
97rpm
55%
26mph