Workouts

30 min Yoga Flow
Denis Morton
Sunday 7/9/23 @ 3:3 PM
Difficulty: 5.95 / 10
 
Saturday 7/8/23 @ 9:33 PM
Difficulty: NaN / 10
 
20 min Yoga Flow
Denis Morton
Friday 7/7/23 @ 4:2 PM
Difficulty: 5.02 / 10
 
30 min Yoga Flow
Denis Morton
Sunday 7/2/23 @ 3:5 PM
Difficulty: 4.72 / 10
 
20 min Reggae Ride
Denis Morton
Saturday 7/1/23 @ 8:8 PM
Difficulty: 6.66 / 10
184kj
88rpm
42%
19mph
30 min HIIT & Hills Ride
Denis Morton
Saturday 7/1/23 @ 7:28 PM
Difficulty: 7.79 / 10
727kj
87rpm
62%
27mph
30 min Classic Rock Yoga Flow
Denis Morton
Saturday 7/1/23 @ 12:25 PM
Difficulty: 5.67 / 10
 
30 min Yoga Flow
Denis Morton
Friday 6/30/23 @ 3:57 PM
Difficulty: 5.29 / 10
 
30 min Yin Yoga
Denis Morton
Sunday 6/25/23 @ 3:13 PM
Difficulty: 3.99 / 10
 
30 min Sample That Ride
Denis Morton
Saturday 6/24/23 @ 7:29 PM
Difficulty: 7.39 / 10
711kj
87rpm
62%
27mph