keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

5 min Cool Down Ride
Denis Morton
Saturday 9/23/23 @ 2:35 PM
Difficulty: 3.4 / 10
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14kj
81rpm
21%
10mph
30 min Country Ride
Denis Morton
Saturday 9/23/23 @ 2:0 PM
Difficulty: 7.46 / 10
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682kj
90rpm
60%
27mph
5 min Cool Down Ride
Denis Morton
Friday 9/22/23 @ 4:35 PM
Difficulty: 3.14 / 10
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20kj
85rpm
31%
13mph
30 min Sweat Steady Ride
Jess King
Friday 9/22/23 @ 4:0 PM
Difficulty: 8.27 / 10
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710kj
90rpm
62%
27mph
30 min Power Flow
Denis Morton
Friday 9/22/23 @ 3:56 PM
Difficulty: 6.43 / 10
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30 min New Tracks Ride
Jess King
Thursday 9/21/23 @ 2:0 PM
Difficulty: 7.97 / 10
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723kj
84rpm
65%
28mph
45 min Yoga Flow
Denis Morton
Sunday 9/17/23 @ 3:1 PM
Difficulty: 6.35 / 10
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20 min 80s Ride
Denis Morton
Saturday 9/16/23 @ 2:39 PM
Difficulty: 7.21 / 10
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460kj
90rpm
60%
27mph
30 min Live DJ Ride
Jess King
Friday 9/15/23 @ 9:30 PM
Difficulty: 8.48 / 10
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695kj
92rpm
60%
27mph
30 min 70s Yoga Flow
Denis Morton
Friday 9/15/23 @ 5:58 PM
Difficulty: 5.64 / 10
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