keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

15 min Yoga Flow
Denis Morton
Thursday 10/5/23 @ 9:36 PM
Difficulty: 5.21 / 10
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20 min Reset
Denis Morton
Wednesday 10/4/23 @ 3:12 PM
Difficulty: 5.69 / 10
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45 min Yoga Flow
Denis Morton
Sunday 10/1/23 @ 3:29 PM
Difficulty: 5.55 / 10
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Sunday 10/1/23 @ 1:35 AM
Difficulty: NaN / 10
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0kj
0rpm
55%
0mph
45 min Grounded Yoga Flow
Denis Morton
Friday 9/29/23 @ 3:56 PM
Difficulty: 5.59 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/28/23 @ 11:34 PM
Difficulty: 3.12 / 10
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30 min Janet Jackson Ride
Emma Lovewell
Thursday 9/28/23 @ 10:58 PM
Difficulty: 7.74 / 10
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729kj
91rpm
61%
28mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 9/27/23 @ 9:56 PM
Difficulty: 5.62 / 10
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154kj
88rpm
39%
18mph
20 min Climb Ride
Emma Lovewell
Wednesday 9/27/23 @ 9:29 PM
Difficulty: 8.12 / 10
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506kj
87rpm
65%
28mph
45 min Yoga Flow
Denis Morton
Sunday 9/24/23 @ 3:36 PM
Difficulty: 6.51 / 10
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