keywestrider
Total Rides:

Following

keywestrider
Total Rides:

Following

Workouts

30 min KISS Ride
Denis Morton
Thursday 11/30/23 @ 11:59 PM
Difficulty: 7.48 / 10
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654kj
89rpm
59%
26mph
5 min Cool Down Ride
Denis Morton
Tuesday 11/28/23 @ 11:3 PM
Difficulty: 3.65 / 10
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21kj
64rpm
39%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 10:28 PM
Difficulty: 7.91 / 10
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709kj
88rpm
62%
27mph
30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 3:57 PM
Difficulty: 5.48 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 10:41 PM
Difficulty: 0 / 10
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668kj
93rpm
56%
26mph
30 min Climb Ride
Denis Morton
Saturday 11/18/23 @ 8:28 PM
Difficulty: 7.7 / 10
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674kj
89rpm
60%
27mph
30 min 90s Rock Ride
Emma Lovewell
Friday 11/17/23 @ 10:29 PM
Difficulty: 7.9 / 10
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693kj
84rpm
64%
27mph
30 min Hip Hop Ride
Denis Morton
Tuesday 11/14/23 @ 10:29 PM
Difficulty: 7.39 / 10
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659kj
90rpm
59%
27mph
45 min Yoga Flow
Denis Morton
Sunday 11/12/23 @ 4:40 PM
Difficulty: 6.08 / 10
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45 min Yoga Flow
Denis Morton
Friday 11/10/23 @ 4:57 PM
Difficulty: 5.57 / 10
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