keynull
Total Rides:
keynull
Total Rides:

Workouts

10 min Arms Toning
Cody Rigsby
Thursday 4/1/21 @ 6:6 PM
Difficulty: 5.52 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 4/1/21 @ 5:44 PM
Difficulty: 6.04 / 10
91kj
77rpm
35%
14mph
20 min Beginner Ride
Ben Alldis
Tuesday 3/30/21 @ 6:13 PM
Difficulty: 6.03 / 10
72kj
71rpm
33%
13mph
15 min Groove Ride
Cody Rigsby
Monday 3/29/21 @ 5:56 PM
Difficulty: 6.6 / 10
50kj
70rpm
32%
12mph
30 min 90s Pop Ride
Leanne Hainsby
Sunday 3/28/21 @ 12:9 PM
Difficulty: 7.67 / 10
132kj
66rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/27/21 @ 11:52 AM
Difficulty: 7.65 / 10
144kj
47rpm
39%
10mph
15 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 8:37 PM
Difficulty: 6.86 / 10
68kj
65rpm
40%
14mph
5 min Cool Down Ride
Ben Alldis
Wednesday 3/24/21 @ 12:33 PM
Difficulty: 3.54 / 10
21kj
69rpm
37%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:13 PM
Difficulty: 7.41 / 10
83kj
66rpm
38%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 3/23/21 @ 12:26 PM
Difficulty: 3.55 / 10