keynull
Total Rides:
keynull
Total Rides:

Workouts

15 min Low Impact Ride
Jess King
Saturday 4/17/21 @ 12:3 PM
Difficulty: 5.46 / 10
62kj
85rpm
31%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Friday 4/16/21 @ 3:48 PM
Difficulty: 7.95 / 10
105kj
56rpm
39%
11mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/15/21 @ 6:27 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 4/15/21 @ 6:21 PM
Difficulty: 3.45 / 10
20kj
78rpm
33%
13mph
20 min Low Impact Ride
Kendall Toole
Thursday 4/15/21 @ 6:1 PM
Difficulty: 6.2 / 10
91kj
75rpm
36%
14mph
5 min Cool Down Ride
Bradley Rose
Wednesday 4/14/21 @ 11:24 AM
Difficulty: 3.27 / 10
14kj
69rpm
31%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 10:54 AM
Difficulty: 7.57 / 10
137kj
71rpm
38%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/13/21 @ 3:13 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/13/21 @ 3:3 PM
Difficulty: 3.45 / 10
21kj
76rpm
34%
14mph
20 min Beginner Ride
Hannah Frankson
Tuesday 4/13/21 @ 2:42 PM
Difficulty: 5.96 / 10
75kj
79rpm
31%
13mph