Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/8/21 @ 10:18 AM
Difficulty: 7.48 / 10
111kj
52rpm
39%
11mph
21kj
84rpm
31%
14mph
147kj
71rpm
39%
15mph
12kj
58rpm
32%
11mph
102kj
71rpm
39%
15mph
20kj
84rpm
31%
14mph
78kj
77rpm
32%
13mph
21kj
65rpm
38%
14mph
71kj
76rpm
31%
13mph
11kj
72rpm
25%
10mph