kevinnd
Boston
Total Rides: 874

Following

kevinnd
Boston
Total Rides: 874

Following

Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/6/23 @ 10:37 AM
Difficulty: 6.69 / 10
View Class
 
10 min Core Strength
Jermaine Johnson
Wednesday 9/6/23 @ 9:36 AM
Difficulty: 6.49 / 10
View Class
 
10 min HIIT Cardio
Rad Lopez
Tuesday 9/5/23 @ 12:2 AM
Difficulty: 6.74 / 10
View Class
 
20 min Chest & Back Strength
Andy Speer
Monday 9/4/23 @ 9:17 PM
Difficulty: 6.44 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 9:6 PM
Difficulty: 6.91 / 10
View Class
 
20 min Chest & Back Strength
Adrian Williams
Monday 9/4/23 @ 8:40 PM
Difficulty: 7.67 / 10
View Class
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 9/4/23 @ 12:45 PM
Difficulty: 5.7 / 10
View Class
136kj
82rpm
53%
22mph
5 min Cool Down Ride
Emma Lovewell
Monday 9/4/23 @ 12:39 PM
Difficulty: 3.52 / 10
View Class
53kj
83rpm
48%
20mph
30 min 2010s Pop Ride
Olivia Amato
Sunday 9/3/23 @ 11:22 AM
Difficulty: 8.31 / 10
View Class
433kj
82rpm
54%
23mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 9/3/23 @ 10:50 AM
Difficulty: 6.96 / 10
View Class