Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/30/23 @ 12:39 PM
Difficulty: 7.3 / 10
90kj
80rpm
46%
19mph
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 10:26 AM
Difficulty: 7.18 / 10
369kj
81rpm
51%
21mph
20 min Chest & Back Strength
Adrian Williams
Friday 9/29/23 @ 10:26 AM
Difficulty: 7.67 / 10
160kj
86rpm
46%
20mph