Workouts
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Friday 10/13/23 @ 9:32 AM
Difficulty: 7.32 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 10/12/23 @ 9:18 PM
Difficulty: 6.73 / 10
50kj
75rpm
50%
20mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 10/12/23 @ 9:32 AM
Difficulty: 7.19 / 10