Workouts
20 min Strength Roll Call: Core
Rad Lopez
Thursday 11/2/23 @ 11:7 PM
Difficulty: 6.51 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/31/23 @ 9:40 PM
Difficulty: 7.63 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 10/31/23 @ 9:5 PM
Difficulty: 6.44 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/31/23 @ 8:44 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Adrian Williams
Monday 10/30/23 @ 8:2 PM
Difficulty: 7.46 / 10