Workouts
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 11/22/23 @ 9:18 AM
Difficulty: 8.01 / 10
320kj
76rpm
50%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/21/23 @ 11:14 AM
Difficulty: 7.13 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/21/23 @ 10:41 AM
Difficulty: 7.07 / 10
20 min EMINEM Core Strength
Robin Arzón
Tuesday 11/21/23 @ 10:14 AM
Difficulty: 7.55 / 10
20 min Chest & Back Strength
Adrian Williams
Sunday 11/19/23 @ 9:40 PM
Difficulty: 6.9 / 10