Workouts
231kj
76rpm
51%
20mph
221kj
76rpm
49%
20mph
309kj
75rpm
49%
20mph
321kj
77rpm
49%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/25/23 @ 7:21 PM
Difficulty: 7.78 / 10
276kj
67rpm
48%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 7/17/23 @ 7:6 PM
Difficulty: 8.12 / 10
322kj
80rpm
47%
20mph
307kj
74rpm
49%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/13/23 @ 7:57 PM
Difficulty: 8.12 / 10
302kj
75rpm
48%
19mph
300kj
74rpm
49%
20mph
71kj
69rpm
44%
16mph