Workouts

10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 7:51 PM
Difficulty: 3.25 / 10
 
30 min Bootcamp: Core
Jess Sims
Wednesday 12/13/23 @ 7:12 PM
Difficulty: 7.68 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 12/12/23 @ 6:50 PM
Difficulty: 7.79 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/11/23 @ 9:37 PM
Difficulty: 7.62 / 10
306kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 12/9/23 @ 2:55 PM
Difficulty: 7.28 / 10
267kj
74rpm
45%
18mph
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 6:19 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
10 KM Alaska Hatcher Pass Ride
Thursday 12/7/23 @ 7:14 PM
Difficulty: 0 / 10
13.65kj
45rpm
47%
12mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 12/7/23 @ 7:2 PM
Difficulty: 7.47 / 10
89kj
77rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/5/23 @ 6:28 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/2/23 @ 7:15 PM
Difficulty: 7.95 / 10
439kj
75rpm
48%
19mph