Workouts

20 min Recovery Ride
Alex Toussaint
Thursday 12/26/24 @ 5:27 PM
Difficulty: 5.22 / 10
160kj
68rpm
48%
18mph
20 min Utah Ride
Bradley Rose
Thursday 12/19/24 @ 9:59 PM
Difficulty: 0 / 10
0kj
40rpm
0%
3mph
5 min Richmond Park Ride
Wednesday 12/18/24 @ 12:16 PM
Difficulty: 0 / 10
12kj
42rpm
41%
10mph
10 KM Alaska Hatcher Pass Ride
Tuesday 12/17/24 @ 11:38 PM
Difficulty: 0 / 10
5.57kj
47rpm
42%
11mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/17/24 @ 11:33 PM
Difficulty: 7.69 / 10
11kj
60rpm
32%
11mph
20 min Climb Ride
Alex Toussaint
Tuesday 12/17/24 @ 10:28 PM
Difficulty: 0 / 10
214kj
70rpm
53%
20mph
20 min 90s Ride
Alex Toussaint
Saturday 12/14/24 @ 4:12 PM
Difficulty: 7.33 / 10
109kj
69rpm
50%
18mph
30 min Intervals & Arms Ride
Ally Love
Saturday 12/7/24 @ 6:43 PM
Difficulty: 7.42 / 10
273kj
75rpm
47%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 12/6/24 @ 9:12 PM
Difficulty: 7.54 / 10
263kj
77rpm
45%
18mph
20 min Recovery Ride
Ally Love
Tuesday 12/3/24 @ 6:8 PM
Difficulty: 4.9 / 10
kj
rpm
%
0mph