Workouts
30 min Advanced Beginner Ride
Alex Toussaint
Friday 1/14/22 @ 1:44 PM
Difficulty: 7.28 / 10
333kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/13/22 @ 1:59 PM
Difficulty: 7.85 / 10
359kj
73rpm
54%
21mph
387kj
78rpm
53%
22mph
389kj
76rpm
55%
22mph
544kj
79rpm
52%
21mph
403kj
76rpm
55%
22mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 1/7/22 @ 2:20 PM
Difficulty: 7.59 / 10
365kj
79rpm
52%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 10:24 PM
Difficulty: 7.66 / 10
326kj
74rpm
51%
20mph
20kj
21rpm
40%
5mph