Workouts

45 min Bootcamp: Full Body
Jess Sims
Saturday 1/29/22 @ 6:30 PM
Difficulty: 7.85 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 1/28/22 @ 9:1 PM
Difficulty: 7.67 / 10
365kj
75rpm
52%
21mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 1/25/22 @ 10:33 PM
Difficulty: 7.54 / 10
11kj
4rpm
48%
1mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/24/22 @ 10:3 PM
Difficulty: 7.99 / 10
401kj
78rpm
54%
22mph
30 min Groove Ride
Emma Lovewell
Saturday 1/22/22 @ 2:39 PM
Difficulty: 8.01 / 10
381kj
72rpm
56%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 1/21/22 @ 5:55 PM
Difficulty: 8.11 / 10
357kj
81rpm
50%
21mph
20 min Low Impact Ride
Ally Love
Thursday 1/20/22 @ 6:21 PM
Difficulty: 5.91 / 10
232kj
78rpm
51%
21mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 1/18/22 @ 10:46 PM
Difficulty: 7.84 / 10
403kj
78rpm
54%
22mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/16/22 @ 3:45 PM
Difficulty: 7.83 / 10
357kj
80rpm
50%
21mph
45 min Pop Bootcamp
Callie Gullickson
Saturday 1/15/22 @ 5:54 PM
Difficulty: 7.64 / 10