Workouts

30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/17/22 @ 9:53 PM
Difficulty: 7.82 / 10
362kj
77rpm
51%
21mph
20 min Hip Hop Ride
Kendall Toole
Thursday 5/12/22 @ 8:11 PM
Difficulty: 7.7 / 10
231kj
74rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/11/22 @ 8:9 PM
Difficulty: 7.61 / 10
332kj
77rpm
50%
20mph
20 min Boxing Basics
Kendall Toole
Wednesday 5/11/22 @ 2:56 PM
Difficulty: 5.52 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/9/22 @ 8:21 PM
Difficulty: 7.7 / 10
214kj
54rpm
48%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/4/22 @ 8:43 PM
Difficulty: 7.52 / 10
328kj
74rpm
51%
20mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 5/1/22 @ 12:7 PM
Difficulty: 7.61 / 10
254kj
82rpm
51%
21mph
20 min Pop Ride
Emma Lovewell
Friday 4/22/22 @ 4:52 PM
Difficulty: 7.21 / 10
263kj
79rpm
53%
22mph
30 min Pop Run
Matty Maggiacomo
Saturday 4/16/22 @ 12:24 PM
Difficulty: 6.51 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 4/11/22 @ 7:48 PM
Difficulty: 7.95 / 10
460kj
83rpm
55%
23mph