Workouts

30 min Groove Ride
Emma Lovewell
Saturday 8/6/22 @ 4:34 PM
Difficulty: 7.55 / 10
343kj
73rpm
53%
21mph
20 min Rock Ride
Emma Lovewell
Tuesday 8/2/22 @ 7:26 PM
Difficulty: 7.37 / 10
233kj
75rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/1/22 @ 8:5 PM
Difficulty: 7.64 / 10
190kj
81rpm
50%
21mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 7/27/22 @ 6:4 PM
Difficulty: 7.31 / 10
256kj
82rpm
51%
22mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/26/22 @ 7:7 PM
Difficulty: 7.45 / 10
355kj
80rpm
51%
21mph
20 min 90s Ride
Denis Morton
Sunday 7/17/22 @ 3:38 PM
Difficulty: 7.22 / 10
248kj
78rpm
52%
21mph
30 min Intervals & Arms Ride
Ally Love
Thursday 7/14/22 @ 6:46 PM
Difficulty: 7.61 / 10
331kj
79rpm
49%
20mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 7/13/22 @ 6:51 PM
Difficulty: 7.33 / 10
250kj
81rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/3/22 @ 3:12 PM
Difficulty: 7.34 / 10
350kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Ally Love
Saturday 7/2/22 @ 4:25 PM
Difficulty: 6.95 / 10
350kj
80rpm
50%
21mph