Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/27/23 @ 8:29 PM
Difficulty: 7.99 / 10
315kj
72rpm
51%
20mph
223kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/21/23 @ 6:40 PM
Difficulty: 7.59 / 10
301kj
73rpm
50%
20mph
221kj
74rpm
51%
20mph
2kj
33rpm
0%
2mph
233kj
73rpm
53%
21mph
213kj
73rpm
50%
20mph
2kj
35rpm
0%
2mph
209kj
73rpm
51%
20mph
206kj
72rpm
51%
20mph