Workouts
4kj
68rpm
5%
5mph
188kj
50rpm
47%
13mph
283kj
78rpm
46%
19mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/19/25 @ 4:17 PM
Difficulty: 8.04 / 10
409kj
70rpm
49%
19mph
1kj
25rpm
19%
3mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/15/25 @ 6:8 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph