Workouts
63kj
80rpm
33%
14mph
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 1/14/24 @ 2:12 PM
Difficulty: 4.51 / 10
83kj
72rpm
35%
14mph
30 min Focus Flow: Healthy Back
Kristin McGee
Thursday 1/11/24 @ 1:24 PM
Difficulty: 4.67 / 10
30 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 1/10/24 @ 1:16 PM
Difficulty: 4.45 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/31/23 @ 3:16 PM
Difficulty: 6.85 / 10
145kj
76rpm
36%
14mph
20 min Yoga Conditioning: Core
Kristin McGee
Saturday 12/30/23 @ 2:36 PM
Difficulty: 6.18 / 10
30 min Yoga Conditioning: Lower Body
Kristin McGee
Monday 12/25/23 @ 2:55 PM
Difficulty: 6.68 / 10