Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/1/24 @ 2:15 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/20/24 @ 10:17 PM
Difficulty: 7.28 / 10
20 min Yoga Conditioning: Core
Kristin McGee
Sunday 2/18/24 @ 2:43 PM
Difficulty: 6.76 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/18/24 @ 2:32 PM
Difficulty: 7 / 10
98kj
80rpm
36%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/13/24 @ 9:46 PM
Difficulty: 6.79 / 10