Workouts

30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/8/24 @ 10:16 AM
Difficulty: 7.51 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/6/24 @ 9:47 PM
Difficulty: 6.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/6/24 @ 9:15 PM
Difficulty: 7.75 / 10
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20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Sunday 5/5/24 @ 2:22 PM
Difficulty: 7.31 / 10
 
20 min Power Flow
Kristin McGee
Thursday 5/2/24 @ 9:39 PM
Difficulty: 5.79 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Thursday 5/2/24 @ 9:38 PM
Difficulty: 5.16 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 9:14 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Jess Sims
Saturday 4/27/24 @ 5:35 PM
Difficulty: 7.05 / 10
 
45 min Walk + Run
Jess Sims
Saturday 4/27/24 @ 5:35 PM
Difficulty: 7.05 / 10
 
Saturday 4/27/24 @ 5:0 PM
Difficulty: NaN / 10