Workouts

5 min Core Strength
Rebecca Kennedy
Friday 10/15/21 @ 7:29 PM
Difficulty: 6.44 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 10/13/21 @ 8:15 PM
Difficulty: 7.23 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 10/12/21 @ 9:17 PM
Difficulty: 7.16 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 10/12/21 @ 9:6 PM
Difficulty: 7.58 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 10/11/21 @ 11:1 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 10/11/21 @ 10:50 PM
Difficulty: 5.46 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 10/9/21 @ 4:40 PM
Difficulty: 4.44 / 10
 
30 min 2000s Bootcamp
Adrian Williams
Saturday 10/9/21 @ 4:7 PM
Difficulty: 7.4 / 10
 
20 min Core Strength
Rebecca Kennedy
Friday 10/8/21 @ 1:44 PM
Difficulty: 7.13 / 10
 
30 min Power Yoga
Chelsea Jackson Roberts
Thursday 10/7/21 @ 12:31 PM
Difficulty: 6.2 / 10