Workouts

10 min Core Strength
Rebecca Kennedy
Monday 10/11/21 @ 11:1 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 10/11/21 @ 10:50 PM
Difficulty: 5.46 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 10/9/21 @ 4:40 PM
Difficulty: 4.44 / 10
 
30 min 2000s Bootcamp
Adrian Williams
Saturday 10/9/21 @ 4:7 PM
Difficulty: 7.4 / 10
 
20 min Core Strength
Rebecca Kennedy
Friday 10/8/21 @ 1:44 PM
Difficulty: 7.13 / 10
 
30 min Power Yoga
Chelsea Jackson Roberts
Thursday 10/7/21 @ 12:31 PM
Difficulty: 6.2 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 10/7/21 @ 12:15 PM
Difficulty: 6.73 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 10/6/21 @ 10:16 PM
Difficulty: 6.88 / 10
117kj
82rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/6/21 @ 10:2 PM
Difficulty: 7.18 / 10
 
20 min Core Strength
Rebecca Kennedy
Wednesday 10/6/21 @ 9:40 PM
Difficulty: 7.47 / 10