Workouts

20 min Power Flow
Kristin McGee
Saturday 6/22/24 @ 1:2 PM
Difficulty: 5.73 / 10
 
20 min New Tracks Glutes & Legs Strength
Rad Lopez
Friday 6/21/24 @ 11:50 AM
Difficulty: 7.47 / 10
 
30 min Power Flow
Chelsea Jackson Roberts
Sunday 6/16/24 @ 1:6 PM
Difficulty: 6.35 / 10
 
30 min Yoga Conditioning: Core
Mariana Fernández
Monday 6/10/24 @ 12:1 PM
Difficulty: 7.24 / 10
 
30 min Yoga Conditioning: Full Body
Kristin McGee
Tuesday 6/4/24 @ 12:11 PM
Difficulty: 6.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/27/24 @ 4:25 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Monday 5/27/24 @ 4:3 PM
Difficulty: 4.47 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 5/26/24 @ 1:18 PM
Difficulty: 6.27 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 5/26/24 @ 1:17 PM
Difficulty: 7.32 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 5/11/24 @ 2:4 PM
Difficulty: 7.55 / 10