Workouts

5 min Full Body Stretch
Selena Samuela
Wednesday 1/5/22 @ 12:3 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Tuesday 1/4/22 @ 11:33 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Tuesday 1/4/22 @ 11:27 PM
Difficulty: 5 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 12/30/21 @ 3:40 PM
Difficulty: 7.22 / 10
119kj
78rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/29/21 @ 4:10 PM
Difficulty: 7.37 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Wednesday 12/29/21 @ 3:50 PM
Difficulty: 5.84 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Wednesday 12/29/21 @ 3:33 PM
Difficulty: 6.18 / 10
 
10 min Arms Toning
Jess King
Monday 12/27/21 @ 11:38 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/24/21 @ 7:5 PM
Difficulty: 6.82 / 10
 
30 min Holiday Run
Becs Gentry
Friday 12/24/21 @ 6:29 PM
Difficulty: 7.13 / 10