Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/28/22 @ 10:36 PM
Difficulty: 6.01 / 10
151kj
80rpm
36%
15mph
18kj
81rpm
30%
13mph
161kj
77rpm
45%
18mph
56kj
87rpm
35%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/25/22 @ 9:41 PM
Difficulty: 5.42 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/25/22 @ 9:19 PM
Difficulty: 6.07 / 10
110kj
86rpm
35%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 9:1 PM
Difficulty: 5.41 / 10
74kj
92rpm
32%
15mph