Workouts

20 min Pilates
Jess King
Thursday 2/10/22 @ 12:3 AM
Difficulty: 5.69 / 10
 
30 min EMINEM Shadowboxing
Rad Lopez
Wednesday 2/9/22 @ 11:31 PM
Difficulty: 6.8 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 11:13 PM
Difficulty: 7.11 / 10
0kj
0rpm
38%
0mph
10 min Arms & Light Weights
Olivia Amato
Monday 2/7/22 @ 11:1 PM
Difficulty: 6.96 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/7/22 @ 10:29 PM
Difficulty: 7.11 / 10
170kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/4/22 @ 10:14 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/4/22 @ 9:27 PM
Difficulty: 6.89 / 10
257kj
85rpm
36%
16mph
30 min Shadowboxing
Kendall Toole
Wednesday 2/2/22 @ 10:33 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 2/1/22 @ 10:49 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 10:38 PM
Difficulty: 3.33 / 10