Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 11:27 PM
Difficulty: 6.15 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/15/22 @ 10:50 PM
Difficulty: 6.79 / 10
168kj
87rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 11:9 PM
Difficulty: 7.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/14/22 @ 10:21 PM
Difficulty: 7.67 / 10
265kj
79rpm
39%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/13/22 @ 8:4 PM
Difficulty: 6.53 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 7:32 PM
Difficulty: 7.21 / 10
192kj
78rpm
42%
16mph
30 min Sleep Meditation
Aditi Shah
Friday 2/11/22 @ 5:32 AM
Difficulty: 3.44 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/11/22 @ 5:23 AM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 2/10/22 @ 8:54 PM
Difficulty: 6.32 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 8:7 PM
Difficulty: 7.11 / 10
270kj
87rpm
37%
16mph