Workouts

20 min Low Impact Ride
Matt Wilpers
Tuesday 2/22/22 @ 10:57 PM
Difficulty: 4.93 / 10
91kj
79rpm
35%
14mph
30 min Amy Winehouse Yoga Flow
Aditi Shah
Saturday 2/19/22 @ 8:13 PM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 2/19/22 @ 7:32 PM
Difficulty: 8.01 / 10
140kj
58rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/17/22 @ 8:54 PM
Difficulty: 7.68 / 10
172kj
58rpm
43%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 11:27 PM
Difficulty: 6.15 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/15/22 @ 10:50 PM
Difficulty: 6.79 / 10
168kj
87rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 11:9 PM
Difficulty: 7.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/14/22 @ 10:21 PM
Difficulty: 7.67 / 10
265kj
79rpm
39%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 2/13/22 @ 8:4 PM
Difficulty: 6.53 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 7:32 PM
Difficulty: 7.21 / 10
192kj
78rpm
42%
16mph