Workouts

10 min Arms & Light Weights
Ally Love
Friday 2/25/22 @ 5:29 PM
Difficulty: 6.17 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/25/22 @ 4:55 PM
Difficulty: 7.15 / 10
165kj
95rpm
33%
16mph
20 min Power Yoga
Denis Morton
Wednesday 2/23/22 @ 11:29 PM
Difficulty: 5.88 / 10
 
20 min Bodyweight Strength
Adrian Williams
Wednesday 2/23/22 @ 11:7 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/22/22 @ 11:32 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 2/22/22 @ 11:19 PM
Difficulty: 6.03 / 10
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 2/22/22 @ 10:57 PM
Difficulty: 4.93 / 10
91kj
79rpm
35%
14mph
30 min Amy Winehouse Yoga Flow
Aditi Shah
Saturday 2/19/22 @ 8:13 PM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 2/19/22 @ 7:32 PM
Difficulty: 8.01 / 10
140kj
58rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/17/22 @ 8:54 PM
Difficulty: 7.68 / 10
172kj
58rpm
43%
14mph