Workouts

20 min Power Yoga
Chelsea Jackson Roberts
Sunday 3/13/22 @ 6:58 PM
Difficulty: 5.61 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/4/22 @ 4:53 PM
Difficulty: 7.79 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 3/4/22 @ 4:42 PM
Difficulty: 6.27 / 10
 
20 min Shadowboxing
Rad Lopez
Friday 3/4/22 @ 4:21 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/3/22 @ 5:13 PM
Difficulty: 7.79 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 4:40 PM
Difficulty: 7.39 / 10
204kj
78rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 10:15 PM
Difficulty: 7.79 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 9:43 PM
Difficulty: 7.82 / 10
209kj
85rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/26/22 @ 7:33 PM
Difficulty: 7.63 / 10
145kj
64rpm
40%
13mph
30 min A Tribe Called Quest Yoga Flow
Chelsea Jackson Roberts
Friday 2/25/22 @ 6:1 PM
Difficulty: 5.31 / 10