Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 10:15 PM
Difficulty: 7.79 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 9:43 PM
Difficulty: 7.82 / 10
209kj
85rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/26/22 @ 7:33 PM
Difficulty: 7.63 / 10
145kj
64rpm
40%
13mph
30 min A Tribe Called Quest Yoga Flow
Chelsea Jackson Roberts
Friday 2/25/22 @ 6:1 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 2/25/22 @ 5:29 PM
Difficulty: 6.17 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/25/22 @ 4:55 PM
Difficulty: 7.15 / 10
165kj
95rpm
33%
16mph
20 min Power Yoga
Denis Morton
Wednesday 2/23/22 @ 11:29 PM
Difficulty: 5.88 / 10
 
20 min Bodyweight Strength
Adrian Williams
Wednesday 2/23/22 @ 11:7 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/22/22 @ 11:32 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 2/22/22 @ 11:19 PM
Difficulty: 6.03 / 10