Workouts

30 min Trap Yoga Flow
Chelsea Jackson Roberts
Thursday 5/5/22 @ 9:12 PM
Difficulty: 4.74 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 3:35 PM
Difficulty: 7.8 / 10
173kj
71rpm
42%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/7/22 @ 6:57 PM
Difficulty: 3.45 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 4/4/22 @ 4:22 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 3/24/22 @ 9:59 PM
Difficulty: 6.27 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 3/24/22 @ 9:37 PM
Difficulty: 6.15 / 10
108kj
84rpm
36%
15mph
20 min Sleep Meditation
Aditi Shah
Thursday 3/24/22 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/15/22 @ 6:42 PM
Difficulty: 6.49 / 10
 
20 min Groove Ride
Cody Rigsby
Tuesday 3/15/22 @ 6:19 PM
Difficulty: 7.66 / 10
132kj
76rpm
42%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/15/22 @ 3:27 AM
Difficulty: 0 / 10