Workouts

Flash 15
Jess Sims
Friday 5/27/22 @ 8:46 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 5/26/22 @ 2:25 PM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/25/22 @ 10:54 PM
Difficulty: 7.03 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/25/22 @ 10:31 PM
Difficulty: 5.12 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 5/24/22 @ 10:36 PM
Difficulty: 7.28 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Tuesday 5/24/22 @ 10:12 PM
Difficulty: 4.27 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 5/23/22 @ 11:6 PM
Difficulty: 5.66 / 10
 
20 min Focus Flow: Lizard
Aditi Shah
Monday 5/23/22 @ 10:43 PM
Difficulty: 5.02 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 5/10/22 @ 3:32 PM
Difficulty: 6.63 / 10
 
20 min Bodyweight Strength
Adrian Williams
Tuesday 5/10/22 @ 3:11 PM
Difficulty: 6.61 / 10