Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/26/23 @ 9:45 PM
Difficulty: 7.49 / 10
 
20 min Postnatal Yoga Flow
Kristin McGee
Wednesday 4/26/23 @ 9:23 PM
Difficulty: 4.38 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/25/23 @ 10:48 PM
Difficulty: 6.66 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 4/24/23 @ 7:50 PM
Difficulty: 6.39 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 4/24/23 @ 7:28 PM
Difficulty: 6.23 / 10
90kj
70rpm
37%
14mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/22/23 @ 8:34 PM
Difficulty: 6.22 / 10
 
20 min Groove Ride
Cody Rigsby
Saturday 4/22/23 @ 8:11 PM
Difficulty: 7.27 / 10
107kj
73rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/20/23 @ 9:49 PM
Difficulty: 5.41 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 4/13/23 @ 3:17 PM
Difficulty: 6.06 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/13/23 @ 3:16 PM
Difficulty: 6.6 / 10