Workouts

30 min Lil' Kim Ride
Cody Rigsby
Sunday 6/25/23 @ 3:49 PM
Difficulty: 7.48 / 10
0kj
41rpm
32%
7mph
20 min Yoga Flow
Kristin McGee
Friday 6/16/23 @ 12:18 PM
Difficulty: 5.28 / 10
 
20 min Country Pop Bodyweight Strength
Callie Gullickson
Wednesday 5/24/23 @ 11:29 AM
Difficulty: 6.73 / 10
 
30 min 2010s Run
Adrian Williams
Sunday 5/14/23 @ 5:40 PM
Difficulty: 7.02 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 5/9/23 @ 4:37 PM
Difficulty: 6.38 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 4:15 PM
Difficulty: 6.97 / 10
101kj
76rpm
37%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 5/4/23 @ 1:51 PM
Difficulty: 6.83 / 10
 
10 min Arms & Light Weights
Denis Morton
Monday 5/1/23 @ 8:30 PM
Difficulty: 6.16 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/30/23 @ 3:23 PM
Difficulty: 7.5 / 10
141kj
57rpm
43%
13mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/29/23 @ 7:8 PM
Difficulty: 5.38 / 10