Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/3/23 @ 2:20 PM
Difficulty: 5.91 / 10
kj
rpm
%
0mph
30 min Madonna Yoga Conditioning
Kristin McGee
Saturday 9/2/23 @ 2:24 PM
Difficulty: 6.43 / 10
10 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 8/10/23 @ 11:31 AM
Difficulty: 4.65 / 10
122kj
61rpm
39%
12mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Monday 7/3/23 @ 2:52 PM
Difficulty: 7.26 / 10
111kj
73rpm
40%
15mph