kernel_panic
Los Angeles, CA US
Total Rides: 542

Following

kernel_panic
Los Angeles, CA US
Total Rides: 542

Following

Workouts

5 min Warm Up Row
Matt Wilpers
Tuesday 4/11/23 @ 8:21 PM
Difficulty: 3.99 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 4/10/23 @ 8:8 PM
Difficulty: 3.42 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 7:12 PM
Difficulty: 6.94 / 10
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325kj
90rpm
37%
17mph
15 min Beginner Row
Alex Karwoski
Friday 4/7/23 @ 8:22 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 4/7/23 @ 8:14 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 4/7/23 @ 7:43 PM
Difficulty: 7.14 / 10
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227kj
88rpm
39%
18mph
5 min Post-Row Stretch
Katie Wang
Thursday 4/6/23 @ 11:53 PM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Thursday 4/6/23 @ 11:41 PM
Difficulty: 4.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/6/23 @ 11:30 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 10:56 PM
Difficulty: 6.79 / 10
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218kj
87rpm
39%
17mph