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kernel_panic
Los Angeles, CA US
Total Rides: 542
Following
kernel_panic
Los Angeles, CA US
Total Rides: 542
Following
Workouts
Previous Workouts
Next Workouts
5 min Warm Up Row
Matt Wilpers
Tuesday 5/23/23 @ 12:13 AM
Difficulty: 3.99 / 10
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15 min Beginner Row
Alex Karwoski
Wednesday 5/17/23 @ 9:59 PM
Difficulty: 5.3 / 10
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5 min Post-Row Stretch
Katie Wang
Wednesday 5/17/23 @ 9:51 PM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Wednesday 5/17/23 @ 9:40 PM
Difficulty: 4.62 / 10
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30 min EDM Ride
Ben Alldis
Wednesday 5/10/23 @ 6:37 PM
Difficulty: 8.03 / 10
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280
kj
79
rpm
47
%
19
mph
5 min Post-Row Stretch
Katie Wang
Tuesday 5/9/23 @ 9:24 PM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Tuesday 5/9/23 @ 9:11 PM
Difficulty: 4.62 / 10
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20 min Dance Music Ride
Kendall Toole
Tuesday 5/9/23 @ 8:44 PM
Difficulty: 7.18 / 10
View Class
121
kj
78
rpm
39
%
16
mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/18/23 @ 4:7 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/17/23 @ 8:35 PM
Difficulty: 3.18 / 10
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Previous Workouts
Next Workouts