Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 8:52 PM
Difficulty: 7.31 / 10
439kj
86rpm
39%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 6/23/23 @ 8:41 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 11:35 PM
Difficulty: 6.9 / 10
340kj
85rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/21/23 @ 12:32 AM
Difficulty: 6.86 / 10
335kj
87rpm
40%
18mph
20 min Hip Hop Row
Ash Pryor
Tuesday 6/6/23 @ 7:24 PM
Difficulty: 6.03 / 10
 
10 min Form & Drills Row
Matt Wilpers
Sunday 6/4/23 @ 8:52 AM
Difficulty: 4.47 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Sunday 6/4/23 @ 8:51 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 6/4/23 @ 3:26 AM
Difficulty: 3.62 / 10
15kj
82rpm
28%
12mph
30 min LOL Cody
Cody Rigsby
Sunday 6/4/23 @ 3:11 AM
Difficulty: 0 / 10
44kj
85rpm
28%
12mph
30 min EDM Ride
Ben Alldis
Sunday 6/4/23 @ 3:7 AM
Difficulty: 8.14 / 10
kj
rpm
%
0mph