Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/10/22 @ 9:51 PM
Difficulty: 7.34 / 10
387kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/9/22 @ 8:28 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/9/22 @ 7:42 PM
Difficulty: 7.05 / 10
399kj
86rpm
43%
19mph
20 min Relaxing Meditation
Ross Rayburn
Tuesday 3/8/22 @ 10:41 PM
Difficulty: 3.51 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/2/22 @ 9:41 PM
Difficulty: 3.46 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 9:10 PM
Difficulty: 7.39 / 10
284kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/1/22 @ 5:42 PM
Difficulty: 8.13 / 10
404kj
87rpm
42%
19mph
30 min Sleep Meditation
Ross Rayburn
Monday 2/28/22 @ 5:31 AM
Difficulty: 2.79 / 10
 
Tuesday 2/22/22 @ 8:31 PM
Difficulty: NaN / 10
213kj
81rpm
47%
20mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 2/22/22 @ 7:57 PM
Difficulty: 6.49 / 10
264kj
86rpm
42%
19mph