Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/22/22 @ 3:55 PM
Difficulty: 7.38 / 10
530kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/21/22 @ 6:51 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/21/22 @ 6:5 PM
Difficulty: 6.96 / 10
377kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 3/17/22 @ 7:11 PM
Difficulty: 3.34 / 10
 
30 min Calming Meditation
Ross Rayburn
Thursday 3/17/22 @ 6:38 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/16/22 @ 9:59 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/16/22 @ 9:13 PM
Difficulty: 7.79 / 10
402kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/16/22 @ 1:10 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/16/22 @ 12:5 AM
Difficulty: 7.18 / 10
529kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/10/22 @ 10:37 PM
Difficulty: 3.44 / 10