Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 4/11/22 @ 10:0 PM
Difficulty: 7.99 / 10
532kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/8/22 @ 7:16 PM
Difficulty: 3.12 / 10
 
30 min Yoga Flow
Kirra Michel
Friday 4/8/22 @ 6:37 PM
Difficulty: 5.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/7/22 @ 8:40 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/7/22 @ 7:39 PM
Difficulty: 7.03 / 10
526kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/6/22 @ 9:24 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/6/22 @ 8:38 PM
Difficulty: 6.99 / 10
383kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/1/22 @ 7:16 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Friday 4/1/22 @ 6:30 PM
Difficulty: 6.92 / 10
389kj
87rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/31/22 @ 6:49 PM
Difficulty: 3.29 / 10