Workouts

20 min Full Body Mobility
Andy Speer
Saturday 8/26/23 @ 7:23 AM
Difficulty: 4.75 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 8/7/23 @ 6:54 PM
Difficulty: 6.38 / 10
300kj
88rpm
37%
17mph
45 min Power Zone Ride
Ben Alldis
Sunday 8/6/23 @ 10:48 PM
Difficulty: 7.9 / 10
346kj
89rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/2/23 @ 8:55 PM
Difficulty: 8.54 / 10
346kj
91rpm
38%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 3:27 AM
Difficulty: 2.83 / 10
 
45 min Power Zone Endurance Ride
Erik Jäger
Monday 7/24/23 @ 6:39 PM
Difficulty: 6.35 / 10
333kj
87rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/23/23 @ 11:52 PM
Difficulty: 7.96 / 10
465kj
88rpm
39%
18mph
45 min Power Zone Pop Ride
Ben Alldis
Tuesday 7/18/23 @ 8:47 PM
Difficulty: 8.02 / 10
365kj
86rpm
40%
18mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/18/23 @ 5:38 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/17/23 @ 10:22 PM
Difficulty: 7.11 / 10
437kj
86rpm
39%
18mph