Workouts

45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 7:39 PM
Difficulty: 7.76 / 10
393kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/21/22 @ 6:15 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Thursday 4/21/22 @ 5:28 PM
Difficulty: 8.51 / 10
371kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/18/22 @ 9:12 AM
Difficulty: 3.2 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 4/17/22 @ 8:45 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/12/22 @ 9:44 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Olivia Amato
Tuesday 4/12/22 @ 8:58 PM
Difficulty: 8.02 / 10
405kj
93rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/12/22 @ 5:4 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 4:17 PM
Difficulty: 7.97 / 10
389kj
89rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/11/22 @ 11:1 PM
Difficulty: 3.09 / 10