Workouts

30 min Relaxing Meditation
Ross Rayburn
Thursday 6/16/22 @ 8:13 PM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/15/22 @ 6:49 PM
Difficulty: 3.55 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 6:18 PM
Difficulty: 7.43 / 10
292kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/14/22 @ 8:17 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 6/14/22 @ 7:31 PM
Difficulty: 6.95 / 10
394kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/14/22 @ 7:1 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 6:13 PM
Difficulty: 6.94 / 10
410kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/12/22 @ 10:25 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/12/22 @ 9:18 PM
Difficulty: 7.17 / 10
558kj
86rpm
44%
19mph
20 min FTP Test Ride
Ben Alldis
Friday 6/10/22 @ 9:37 PM
Difficulty: 9.34 / 10
266kj
83rpm
52%
22mph